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Awaken & Align - 5am Weekly FlowFusion

Mon, Mar 02

|

Live Zoom Classes

Every Monday Morning Embodiment Flow Dance Movement • Fascia • Breath • Energy Flow


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Awaken & Align  - 5am Weekly FlowFusion
Awaken & Align  - 5am Weekly FlowFusion

Time & Location

Mar 02, 2026, 5:00 AM

Live Zoom Classes

About the event

Weekly Sessions


Our Mission & Focus


At the heart of FlowFusion is the invitation to come back into your body, move with joy, and feel alive. Our weekly Monday sessions are designed to help you:


  • Awaken energy and presence

  • Move through tension and stored emotions

  • Explore rhythm, breath, and gentle strength


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