Service Description

A 9-week guided online experience for anyone ready to develop a deeper relationship with anger, emotions, and the wisdom of the body. Together, we’ll explore anger through nervous system education, EFT/tapping, breath, movement, sound, voice, reflection, and other body-based practices. We’ll look at what anger may be communicating, the patterns that shape our reactions, the emotions and experiences that can live beneath it, and how to create more space between activation and response. This pathway is about building awareness, understanding your nervous system, strengthening self-trust, and discovering new ways to work with the energy of anger rather than feeling hijacked by it. Throughout the nine weeks, you’ll have opportunities to learn, experience, practice, reflect, and connect within a supportive group environment. Begins Wednesday, October 21, 2026 at 7:00 PM. Show Up Curious. Come exactly as you are. Your anger has been speaking. Are you ready to listen? *please note prices are USD