Service Description

EFT Emotional Freedom Techniques aka Tapping and Trauma Release Exercises This 1:1 session will provide a safe and supportive space for you to regulate your nervous system, navigate through chronic pain, PTSD, Anxiety, Depression, Anger, Fears and or Phobias including the release of past traumas and negative emotions. These session includes Inner child parts work, somatic awareness, breath, movement and embodiment practices. This empowering and transformative session uses proven techniques to help you live a more balanced and fulfilling life.