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9-Week
PATHWAY TO

UNDERSTANDING
ANGER

Your anger has been speaking.
 

Are you ready to listen?

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What if your Anger is not the problem?

WHAT IF IT IS A GUIDE
LEADING YOU BACK TO
A MORE AUTHENTIC YOU?

Anger is often misunderstood, supressed or judged. Yet beneath its intensity anger can hold wisdom, protection boundaries and information for change.

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This pathway is a space to pause, listen and explore what your anger is really trying to tell you.

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DO YOU EVER CATCH YOURSELF THINKING...

Why does this bother me so much?

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Why do I keep loosing my sh!t?

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Why do I shut down when I have something to say?

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Why do I feel guilty when I express myself?

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I'm tired of feeling hijacked by my emotions?

Beneath every reaction
is something asking
to be understood.

YOU ARE MORE THAN YOUR REACTIONS

A SAFER RELATIONSHIP WITH YOUR ANGER
CAN LEAD TO A MORE GROUNDED FREER YOU

HI, I'M LINE

I'm a Certified Trauma-Informed Somatic Practitioner, EFT/tRt Practitioner, Reiki Master, Embodiment Coach, Remembering Woman and creator of FlowFusion.

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Through my personal healing and professional training, I have come to understand anger as more than an emotional reaction.  Anger is Energy, it is protective, it can be clarity. 

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I created this pathway because I felt that anger was often misunderstood, suppressed, feared or judged, especially by people who were taught to be keep quiet and keep the peace, remain pleasant, avoid conflict or disconnect from their own needs.

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I share this work from a place of care and nurture, not from a place of perfection. I am deeply human, and still experience anger.  There are moments when I create space, listen and respond with awareness and moments when I react before I have found that space. Each moment becomes part of the teaching. An opportunity to return to my body, explore what was activated and continue deepening my relationship with myself.  

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As I have walked the path, I've gathered tools that I have helped me create more awareness, capacity and choice. This pathway is my way of sharing those tools with others.

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My intention is to create a compassionate space where you can understand your patterns, reconnect with your body and develop new ways of responding to what you feel. 

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WHAT IS THE 9-WEEK PATHWAY TO UNDERSTANDING ANGER?

The 9-Week Pathway to understanding Anger is a live, guided group experience exploring anger through a somatic, body-based, nervous-system
and a rooted energetics lens.

Together, we'll explore how anger moves through the body, what activates it, what may be living beneath it and how past experiences, learned patterns. What influences the reactions.

Through education, EFT tapping, breath, movement, facia-focused practices, voice and reflection and community, you'll begin developing a more compassionate and informed relations with your emotions

this is an opportunity to create more space between activation and action supporting greater awareness, clarity, capacity, choice and self-trust.

A DEEPER RELATIONSHIP WITH YOUR EMOTIONS BEGINS WITH LISTENING.

THE PATH WE WILL WALK TOGETHER

6 Pillars to a deeper understanding of Anger.

01

AWARENESS

Learn to recognize activation, sensations and emotional patterns within your body.
02

UNDERSTANDING

Explore the language of your nervous system and what your anger may be communicating
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03

EXPRESSION

Explore the connection between anger, protection, unmet needs, boundaries and learned safety
04

SAFETY & BOUNDARIES

Explore the connection between anger, protection, unmet needs, boundaries and learned safety
05

TRUST & INTUITION

Reconnect with your bod's intelligence and your ability to recognize what feels aligned.
06

EMPOWERMENT

Develop greater agency and choice in how you respond to your emotions, relationships and experiences.

250$ USD

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